WebDave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the Bulletproof Radio podcast, and the creator of the... WebApr 4, 2024 · Dave Asprey is a Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $250,000 to hack his own biology. He upgraded his brain by >20 IQ points, lowered his biological age, and lost 100 lbs without using calories or exercise. ... and overall health. Some that Asprey recommends makes a lot of sense: …
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The Human Upgrade with Dave Asprey—formerly Bulletproof …
WebHealth and human performance. Created biohacking, @Bulletproof , @upgradelabs . Giant podcast, 4x NYT bestseller 🧠 @40yearsofzen ☕️ @dangercoffeeofficial WebJan 20, 2024 · Dave shares some of his favorite hacks to increase ketone production, balance hunger hormones, and feed good gut bacteria to help us feel satiated and energized even while fasting. Dave and I talk about the topic of mitochondrial function, why it matters for healthy aging, and how fasting supports stronger mitochondria. WebDec 14, 2024 · Dave Asprey consumes a paleo-like diet with lots of healthy fats. He also is an advocate of time-restricted eating and proposes a 16:8 eating schedule. Dave Asprey is a biohacker and health enthusiast. He is founder of the Bulletproof brand and creator of the ever popular trend, Bulletproof Coffee. raya halloween costume