2024 Nutritional value of pepper steak

Nutritional value of pepper steak

Author: yjun

August undefined, 2024

WebTexas Roadhouse is committed to providing accurate nutritional information to our guests. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. The nutritional information provided on this site is based on our standardized recipes and ingredients. Web23 okt. 2024 · The following nutrition information for 1 tablespoon (6.9 grams) of black pepper is provided by the USDA. 2 Calories: 17 Fat: 0.2g Sodium: 1.38mg …

Beef 101: Nutrition Facts and Health Effects

WebPepper steak contains 4.4 g of saturated fat and 69 mg of cholesterol per serving. 217 g of Pepper steak contains 19.53 mcg vitamin A, 49.9 mg vitamin C, 0.00 mcg vitamin … Web21 aug. 2007 · Pepper Steak Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 317 % Daily Values* Total Fat 20.48g 26% Saturated Fat 3.871g 19% Trans Fat - Polyunsaturated Fat 7.426g Monounsaturated Fat 7.393g Cholesterol 69mg 23% … christina gandolfo raytheon

Calories in Pepper Steak - 1 cup from Nutritionix

WebIt’s also worth mentioning that pepper steak contains a lot of sodium, which can be bad for some people. Other Considerations Keep in mind that pepper steak usually contains … Web** Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. The nutrition information on this … Web23 mrt. 2024 · In addition, thanks to all those bell peppers, our pepper steak recipe is packed with lots of micronutrients. It also contains 77mg of vitamin C, which is about … geralds coupons

What Is Pepper Steak? - A Beautiful Dish - SteakSpecialist

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WebTotal Fat 12g 15% Saturated Fat 4.8g 24% Polyunsaturated Fat 0.5g Monounsaturated Fat 5g Cholesterol 78mg 26% Sodium 48mg 2% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 23g Vitamin D 0.2mcg 1% Calcium 17mg 1% Iron 1.5mg 8% Potassium 285.6mg 6% Caffeine 0mg Web31 mrt. 2024 · 4) Strip (Sirloin) Type of Steak: Strip (Sirloin) Average Weight: 214 g. This is one of the most famous types of steak, but the name depends on your location. While it has the name strip steak in the United States, it just goes by … christina gandleyWebVitamin B6 0%. Magnesium 0%. Calcium 0%. Vitamin D 0%. Cobalamin 0%. Vitamin A 1%. Tuna is a species of saltwater fish that ranges in habitat from the Atlantic Ocean all the way to Indonesia. The ... christina gandhi

"WebOutback Steakhouse Nutrition Information The nutritional values provided herein are based on standard company recipes. The nutritional analyses which produced the … " - Nutritional value of pepper steak

Nutritional value of pepper steak

Calories in pepper steak - Calorie, Fat, Carb, Fiber, and Protein Info

Web26 jun. 2024 · A cooked, medium pork cutlet or steak provides 239 calories, 34g protein, 10g fat, 4g saturated fat, 697mg sodium, and 0g carbohydrate, if you eat only the lean part of the steak. 2 A 3-ounce serving of ground pork cooked provides 252 calories, 22g protein, 18g fat, 7g saturated fat, 62mg sodium, and 0g carbohydrate. 3 WebComprehensive nutrition resource for Pepper Steak. Learn about the number of calories and nutritional and diet information for Pepper Steak. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

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Web10 dec. 2024 · Despite the fact that all peppers have nutritional benefits, red peppers may have more antioxidant and phytonutrient content than yellow and green peppers because they are much riper. Bell peppers, like all vegetables, naturally contain a … WebBrowse all the foods and products from Subway and get their nutritional information. Bakery. Italian Herbs & Cheese Sub (6") 1 sub (2.9 oz) 240 Cal: ... Steak, Egg White & Cheese Omelet Sandwich on 9-Grain Wheat Bread (6") 1 sandwich (7.7 oz) ... 6 inch Sea Salt & Pepper Fish. 1 sandwich (286 g) 600 Cal: 6 inch Spicy Italian. 1 sandwich (222 g ...

Web21 jul. 2024 · Steak should be seasoned with 1⁄2 teaspoon of salt and pepper on each side and allowed to rest for at least an hour at room temperature. It is best if the seasoning is applied at least half an hour before cooking, to allow it to absorb. This is closely followed by seasoning the steak well with pepper from the outside. WebAre the nutritional values of the Black Pepper Angus Steak from Panda Express accurate? 180 calories and 19 grams of protein per serving seems way too good to be …

Web4 apr. 2024 · Here are the nutrition facts for a 3.5-ounce (100-gram) serving of broiled, ground beef with 10% fat content ( 2 ): Calories: 217 Water: 61% Protein: 26.1 grams Carbs: 0 grams Sugar: 0 grams... Web17 feb. 2024 · Vitamins and minerals. Bell peppers are loaded with various vitamins and minerals ( 1 ): Vitamin C. One medium-sized red bell pepper provides 169% of the Reference Daily Intake (RDI) for vitamin C ...

Web30 mrt. 2024 · T-Bone Steak Calories & Nutrition 180 Calories, 9g Fat, 0g Carbs, 23g Protein Also Known As: Loin, T-Bone Steak; T-Bone T-Bones are seemingly the go-to …

Web1 cup Pepper Steak: 20.48: 4.95: 27.71: 317: 1 Pork Steak: 17.59: 12.68: 43.58: 395: 1 slice Ham Steak: 2.42-11.15: 70: 1 tbsp Steak Sauce: 0.03: 2.37: 0.29: 10: Foods related to Steak: ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition ... christina gandyWeb17 feb. 2024 · Bell peppers are very high in vitamin C, with a single one providing up to 169% of the RDI. Other vitamins and minerals in bell peppers include vitamin K1, vitamin E, vitamin A, folate, and potassium. gerald scott texasWebRegular Steak: 1 slice: 3.15-5.73: 53: 1 small steak: 22.97-41.75: 386: 1 medium steak: 30.62-55.67: 514: 1 large steak: 40.83-74.23: 685: 3 oz boneless: 12.77-23.21: 214: … christina garcia new mexicoWebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chinese Pepper Steak. 175 calories of Flank Steak, (4 oz) 77 calories of Canola Oil, (0.04 cup) 13 calories of Kikkoman Lite Soy Sauce, (1.33 tbsp) 10 calories of Onions, raw, (0.17 large) gerald scroggs agency gerald scroggs insuranceWeb21 jan. 2024 · Zinc: 18% DV. Vitamin B5: 12% DV. Magnesium: 10% DV. Iron: 6% DV. While fried calamari is high in protein and many other important vitamins and minerals in it, it's also higher in fat because it is cooked in oil. That being said, you may be better off eating squid as a protein source if it's prepared in other, more nutritious ways, like ... christina garland kootenai countyWeb26 jul. 2024 · The following nutrition information is provided by the USDA for 1 cup (186g) of cooked, enriched, short-grain white rice. 1 Calories: 242 Fat: 0.4g Sodium: 0mg Carbohydrates: 53.4g Fiber: 0.6g Sugars: 0g Protein: 4.4g Manganese :0.7mg Iron: 2.7mg Thiamin: 0.3mg Carbs There are over 53 grams of carbohydrate in a single serving of … christina garcia assemblywoman