WebApr 19, 2024 · Finally, the presenter will examine acceptance and commitment therapy (ACT) -- and contextual behavioral science more broadly -- as a framework for providing psychedelic-assisted therapy. ... The utility of the psychological flexibility model in supporting psychedelic-assisted psychotherapy will be described, and specific … WebMar 16, 2024 · Psychological flexibility involves: Remaining in the present moment Staying open to experiencing whatever thoughts and feelings show up (good or bad) Taking action in service of our values Psychological flexibility is a core concept of Acceptance and Commitment Therapy (ACT), developed by Steven C. Hayes.
Acceptance and Commitment Therapy Psychology Today
WebTherapeutic approach: Using the ACT model of psychological flexibility, people learn ways of getting in contact more with the present moment. In addition, the process of accepting emotions,... WebNov 28, 2024 · ACT is based on a model of six core processes called the hexaflex. The key objective of ACT is to alleviate suffering by optimizing psychological flexibility. This is achieved through educating clients about the six core processes and supporting the development of new psychological skills, including mindfulness, cognitive defusion, and … chelsea banning livro
ACT Episode 1: Introduction - MSU Health4U
WebMar 14, 2024 · ACT Episode 1: Introduction. Do 2 things before watching the video: 1) It will help to read the introductory paragraphs below before starting the video. 2) Scroll down to the bottom of this article and print out the PDF of the ACT Psychological Flexibility Measure so you are ready to complete the assessment as instructed by the facilitator. WebAccording to Acceptance and Commitment Therapy (ACT), "psychological flexibility" refers to an individual's ability to maintain mindful awareness of his or her thoughts and emotions in the present moment while behaving according to his or her personal values. Psychological inflexibility could set the foundation for emotional distress and impair … chelsea banner